About
I am Elke. I coach women who refuse to choose between business, baby and body.
I once feared pregnancy. Not the baby. What it might do to the body I had built.
Then I fell pregnant. And I lost the baby.
I wanted motherhood. Not at the cost of losing myself.
So I learned the science. Trained, ate and recovered with precision. Built the woman who could have it all, without dimming any of it.
Mother of two. Hyrox athlete. Business owner. Two vaginal births on my terms.
Now I coach women like you to do the same.
Your body is your vessel to success.
Pregnancy demands a different standard. Train, nourish and recover with precision.
The strongest, sharpest, most magnetic version of you yet, through pregnancy, into motherhood.
On birth
"My biggest fear used to be giving birth. It turned out to be the most empowering experience of my life. Because it happened exactly the way I wanted it to."
Six hours of standing, squatting, kneeling. Not a single doubt I could deliver my baby safely and powerfully, on my terms.
Why I am the one
The woman I work with
You already know you're not average. Now it's time to stop acting like it.
You run your own business or hold a senior leadership role. You already invest in masterminds, business coaches, the best OB. Best is the only option.
You are probably already working with a personal trainer, but you are starting to wonder if they truly get it. How much has changed since those two pink lines. You need someone who understands the woman, the pregnancy, and the life you are building around it.
You walk into a boardroom at six months pregnant and own the room. You walk into your birth knowing exactly what your body can do. You refuse to choose.
If this is you, you already know the next step.
The right strategy, tailored to your body, your birth, your life. That's what changes everything. Not just for your pregnancy. For the rest of your life.
You built everything else on your own terms. Your birth will be no different.
Apply